Values

Positive Intent

Have you ever woken up in the morning deciding to make someone’s else life hell? If yes, then it is better that you don’t get out of bed. Jokes aside, earnestly when have we wished to hurt another person. If you are like an average person then your thoughts will be focused more on you …

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Listening – Muscle

I have a hard time listening to others. I am very good at listening… to myself – I am beginning to realize that I love the sound of my own voice. And recently with the change in my role as a people leader I find myself coming back to the listening more and more. Maybe, …

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The Capital “I”

buddha-ego

I am reading this book called ‘Ego is the enemy.’ One of the speakers at my work mentioned this book and like all things that are on your path call out to you – this book did too. I have been fascinated by ego and always wondered if I have a big ego or not. …

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Bend with the wind

As some of you know I am a big time bookworm – fantasy being my favorite genre.I devour good books like there is no tomorrow. I recently read the Demon Cycle series by Peter V.Brett. Reason I like fantasy books is because they all have a spiritual, self-help base to them. The characters have to …

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Habits – inner change

Let’s say you have a poisonous tree in your backyard – it is infected by some insect which is causing it to be poisonous. The infection is in the roots of the tree. You keep cutting the tree down and telling yourself that the problem is solved. At a superficial level it does look like …

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Role Play

Imagine that a friend of yours has sent you a gift via Fedex. The Fedex guy rings the bell and SCENE 1: You accept the packet and thank the guy. SCENE 2: You invite him in, wash his feet, garland him, offer him the best sweets – do whatever he wants so that he will …

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Beginning with a Yes!!!

At a CPM reunions, one of my friends suggested the idea of a improv – one of the first things he said is that you have to start with an Yes. I found that exercise very difficult because it meant I needed to put the BIG “I” behind and go with the flow. It was …

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Space you come from

My parents were visiting me in London while I was working for British Telecom. It was around that time when I had told my parents that Adam and I wanted to get married. We were discussing the details and we had an disagreement. I remember my mom walked off and I was so angry that …

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Yoga – musings

Growing up in India words like Gurus/Meditation/Yoga are white noise because a) they are so common- it’s like asking a fish what is water (we might not know what it really means but we know) b) there are a lot of charlatans and you are always wary when these words are mentioned. I never had …

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The Need To Know

For a while I was into these quotes thing and I had picked up this greeting card at the yoga studio – it called out to me at that time. “I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked …

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