Tag Archives: #stillness

Plain Old Living

I just watched the latest Pixar animation movie – ‘Soul’. It is a must-see even though not at the same level as their other movie – ‘Inside Out’. Before we get into the actual blog a word about the creation process for these movies. Pixar movies generally speaking come from a very different place. If you ever watch a Pixar movie and read some of the spiritual books like, ‘Untethered Soul’ or ‘The power of now’ – you will see some overlap. For a movie to reach that depth level, the creation has to flow through you and not forced. The creation process happens through the presence and not ego, which is a feat in itself. Hats off to that creation!

In the movie, there is a dialogue where a little kid is asking about his/her purpose. The kid says, ‘Maybe walking is my purpose; I am very good at walking or even watching the sky.’ And the other person replies, ‘Well, that cannot be your purpose, it’s just plain old living.’

We have reduced the majority of our life into a Plain Old Boring Job. What do most humans do in their daily lives – sleep, eat, walk, talk, watch – right? And even if you have a purpose – most of that also includes – walking, talking.

Now – we have two options. First – not do everyday things like walking, talking, eating etc. – but then how will you live your life? Second – Remove these activities from the boring list – but these are boring!

There is a Zen saying – ‘Chop Wood and Carry Water’. It essentially means that it does not matter if you have chopped wood and carried water for the last twenty-five years. It is new every time you do it because it is NOW. Our mind/ego finds it boring – I have carried water for so long, it is hard work. Why do I have to carry water? It is so dull. Do I have to carry it forever? Why cannot somebody else bring water?

Our minds live in the past and present – which is practically impossible. We hardly live IN the PRESENT moment, which is the only place you can exist. If we could start living in the now without living in the mind-created world, our lives would become so much more straightforward. And then chopping wood and carrying water will be more enjoyable.

Another example is walking – we have made walking a means to an end. You want to get somewhere, a meeting, home so that you can do something else. How many times have we walked without really walking but running through the todo list in our mind? All it does is – it uses up energy from the actual doing of the todo list, so when the time comes to do the tasks you are exhausted.

You have thought about carrying water and chopping wood so much that when it comes to doing it – you are exhausted! Are you carrying water and chopping wood or thinking about it?

What’s in a name?

One’s progress in childhood is marked by how soon you can answer the question, ‘What’s your name?’ And if you are also aware of your parent’s names – you are going places.

As a newborn baby, you are utilizing your five senses to the fullest. Your understanding of your mom is through the smell, touch, voice, visual and also how you feel. Your knowledge of the entire world is based on sense perceptions. When the kid reaches the eighteen-month mark, the mind becomes active and wants to know everything. And that’s when the mind takes over.

The mind knows the object on the side of the road is a tree. But it knows it only as a name – and it’s perceived understanding of what a tree is. We never ask the child how does a tree sound like? What does the tree feel like? I am sure some of you are wondering what kind of stupid questions are these. A tree can be a lesson in life itself. It lets go of its leaves when its fall without clinging to them. It faces storms, rains and gales with the same equanimity. They clean the air without wanting anything in return. These aspects also equally make up a tree and are more meaningful than the four-letter word we have reduced trees to in today’s world.

Think about all the other things we have reduced to their lettered names. The rose, sears tower, sea, ocean, individuals – in fact, in today’s world, you can google anything and feel like you know it all. Our minds may read and memorize the entire encyclopedia, but without experience, it means nothing. I understand that some things are good to learn like how do stoplights work or how to drive a car? But they are a minority when you come to think of it. It’s like we are unable to go beyond naming something.

Why is this important? Because it can help keep our minds in control. Like anything else in this world – if we overuse our mind, then we are in trouble. Minds are just tools to help us function in the world, but in today’s world, we are ruled by our minds. The collective human mind governs society. We believe every thought that arises in our mind instead of watching it as it appears and let it go. In the watching lies the choice on whether to act or not based on the thought.

We have forgotten that NO THOUGHT matters absolutely. What matters is the space in which the thought arises. And once you are rooted in that space, all decisions you make from that space will be of higher quality than the one you make based on your mind. Because a mind is a tool and like a hammer, the only thing it sees everywhere is a nail.

We are human beings who are having a spiritual experience and minds help us navigate the physical realm. Isn’t it time we ruled the minds?

What is your relationship with the mind?

Be Fallow, Be Free

In the old days, farmers would let a piece of land be without crops for a season as it would regain its fertility. This land which was left as it is was called fallow land. There was another technique called crop rotation which involved rotating crops in a fashion to replenish the nutrients in the soil — for example, rotating between corn – heavy nitrogen user with Soybean – low nitrogen user. The farmers and people that time understood that sometimes you have to let things be so that they can be active again. Nothing is bottomless.

The farmers can, of course, ignore the above and continue to grow crops, but the land will have very low productivity and yield. And then there is the artificial hybridization for fast-growing plants or using fertilizers/pesticides which ultimately get into food and cause problems two-three generations down the line.

If you are wondering, how is this related to our lives? Think again! How many times in our lives have we just kept going without being fallow? The few instances we do talk about being ‘As it is’ is in terms of exceptions like sabbaticals. Or worse, sometimes it is forced upon us in terms of illness, injury – because we overused all the nutrients and now our body and mind are forcing us to lay fallow.

Yes, we do take vacation ts, but for it to be genuinely a vacation – it has to be an extended period. Imagine growing crops all year and then letting the land be fallow for a weekend or if we are feeling extravagant, it will be for the long weekend or ten days. Wow! Ten days to recover after years of toiling – we/society feel guilty about this.

What kind of a world have we created where doing nothing is considered worse than working ourselves to death. Now, doing nothing has a very sacred meaning which we have forgotten. Doing nothing does not mean mindlessly watching TV or giving up on your responsibilities or actively thinking (or worrying) about things that have happened or might happen. Doing nothing also does not mean actively doing something other than working – like pursuing a hobby or training for a marathon. It means no doing.

Then the question arises – if we are not doing something that what are we doing? We are being and not doing. There is a vast difference. Doing something from the space of being is enriching instead of just doing something because you exist. It is the inner stillness. Clarity arises from stillness only as confusion emerges from Chaos.

It is possible to maintain the inner stillness even when we are doing stuff. Still, to the first experience, the inner stillness – being fallow is essential, especially given how busy our lives are. Being Fallow is being free. And then can we be truly high performing, productive, superstars.

How will you experience and enjoy Fallowness?