Letting Life Flow Through Me
‘I am here to serve’. I remember saying that when I went for my first meditation course as a server in London, Hereford. I had been doing Vipassana for the last three years before the desire to serve arose in me. Since then, I have been doing a sit and serve every other year. For …
I did my first 10-day Vipassana course in Delhi, Gurgaon. Vipassana meditators run all the Vipassana courses on a volunteer basis – nobody is paid. They do it because they want to and genuinely too. I had to do two more courses before the desire to serve arose in me. I remember standing at the …
At a CPM reunions, one of my friends suggested the idea of a improv – one of the first things he said is that you have to start with an Yes. I found that exercise very difficult because it meant I needed to put the BIG “I” behind and go with the flow. It was …