#mindful

Trickster Mind

For the last eighteen months or so, I had been on the path to get a new role at work in a different profession. I had gotten a couple of interviews but never made it into the second round. Subconsciously, I lived in a world where I want the role but was never going to …

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Lost In Russian Dolls?

Have you ever seen a new-born baby? For the first six months or so they have no idea of who they are, they are not aware of their legs and arms. One of my nieces used to pull her hair as a baby and start crying – unable to tear her hand and stop the …

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All The Time In The World

‘I want to meditate and exercise but have no time to do it.’ ‘I have so much to do and no time to do them.’ ‘If only there were more hours in the day. Do the above statements resonate with you? Now, have you heard of the quote that time is an illusion? See what …

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