Tag Archives: #lesson

Birthplace and Death

All of my paternal grandmothers have breathed their last in our ancestral village – the village where they were married into not the village where they were born. This topic was the talk of the town for quite a while. Even now somebody will say – it is very curious that all the daughter in laws of this family died in their husbands’ house. In Indian culture after a daughter is married, she is technically a part of her husband’s family, village and hence the significance that they died where they were married into – and also in the ancestral home not in the city they lived.

In India, these things are not just mere occurrences – there is some meaning behind everything – we might have forgotten the meaning, but the meaning still exists. For example, women in India wear bangles because the touch of the bangles on the forearm is supposed to calm you down and in olden days women folk all lived together, and hence patience was a much-needed quality.

The reason I bring up this topic is – I believe that you are born in a place for a reason, and your body inherently knows it as its home because that’s where it breathed its first breath and that’s where it’s most comfortable. For the last two years due to some reason or other, I could not visit India. And towards the end, I could feel it as a physical imbalance in my body. Now, I don’t know how true that is and how much it is in my head, but something was happening. When I landed in India – the minutes I stepped out the plane my body breathed freely even though it is hot and humid. The smells, familiar faces, accent makes me feel at home. It’s like I can be myself without thinking. If you have never lived in a different culture or a country, then it will be hard to comprehend what I mean by ‘being myself without thinking.’

Every culture has its norms some of them are explicit and some of it implicit. Like in England – talking about the weather is a way of saying Hello. In India, it is ok for a stranger to ask you how much is your salary. If you move to a different culture in some ways you are trying to fit in as you do not know what is accepted – what kind of clothing, food is accepted – so whether you realize it or not if you are thinking about these things which do take a toll on your body. And then some places are a lot more inviting to accepting other cultures, and some are not. For example, London invites different cultures, and that’s why I still feel at home in London. But not all places are as welcoming as London, and that means you, your mind, your body, and soul have to do extra work to fit in.

At the end of the day, you are where you need to be – there is no denying that, whether you believe it or not is not relevant. And it only makes ‘the’ you in you more defined.

Great Healer

Do you remember something you wanted as a child? A toy, teddy bear, candy. And what about now? Do you still want it? Do you remember the first time your heart broke over love? Do you still feel the same angst? Do you remember the time when you fell as a child? Do you still have the same pain?

No.

Even if we grew up with unfulfilled desires as a child – there comes a time when the desires are longer relevant. Now as a grown adult the desire for a toy is no longer relevant. There comes the point when the questions drop away, and you start living the answers even if the answers are not what you expected.

I know one of my excellent friends who for reasons best known to the universe never married and after a while, the question ‘Are you married?’ does not matter. I know a few couples who never had a child and now the question ‘Do you have kids?’ does not matter. Because whether you like it or not time moves on and you will move with it (if you are wise). Because after a certain age – having a partner or having kids is no longer relevant.

And this brings me to the essence of the blog post.

Why is this good to know?
We can be assured from our experience that what we are experiencing now – will become irrelevant in the future, so there is no need to spend excessive amounts of energy for the situation. It can be used as a tool to deal with not so pleasant situations in our life currently.

It is the knowledge that the universe gives you only what you can handle – rest time will take care of it. Life is short – enjoy what you can, while you can.

It can aid in decision making knowing that in the long run time does take care of things – and it can reduce the agonizing over the decisions – if you let it be.

It helps you live your life entirely – which is an essential belief to grow in. If you think about the fact the earth is just a tiny mote of dust in the vast universe then not getting the promotion or not having a child or not having a partner is not that big of a deal. And as the saying goes – all roads lead to Rome, if this road does not work for you then take another route. Time is on your side after all!

Whenever you are in a situation that is bogging you down – do your best to deal with the situation as wisely as you can and always remember that in the long run time is in your side. And you might not even remember this situation down the road, or also if you do recall the situation it might bring laughter or tears of joy when you look back because with every second that passes – a new you is born and the new you has the potential to be free from the past you(s)

Let it go!

In Creativity and Personal Mastery course, prof.Rao tells us a story.
A baby is happily drinking his bottle of milk. Let’s say you take it away. The baby’s face gets all red, and he bawls his little lungs out. There is no mistaking that he is upset. And when you give the bottle back to him, he goes back to drinking milk again as nothing happened. At this moment the baby has completely let go of the fact that you took the bottle away.

Something happens to us when we grow up – we learn to hold onto things. We learn to re-live what happened in our mind and replay it again and again. Sadly, we forget how to let go. Holding on to things also prevents us from being fully present at the moment. If your bag is already filled with stuff then how will you find space for new things. If your jar is already full – how can anything else come in.

We clean our bodies every day to make sure that all the dirt and grime from the day is washed away. But we do not do this for our minds which have rolling in one thing after the other and picking up whatever comes our way. Let’s face it, in our human condition how much ever we try we are not always conscious of what our mind is experiencing. Meditation morning and evening is one way to clean our minds. Letting go is a part of it – when you meditate you watch the thoughts pass away without becoming the thoughts – and thus allowing them to go.

Another way to let go is to watch your thoughts – through the mind chatter itself. That is the beauty and the curse of human existence. Our thoughts are what makes us hold on to things, and our thoughts are what help us let them go as well. Next time your mind starts replaying a scenario or rides off on the train of bitterness – don’t fight it, don’t get upset – watch the train go and enjoy the journey not as a passenger but as an observer. And when we do that we are no longer holding onto things, in fact, we are happily standing by waving our goodbyes.

When things expire in our kitchen do we still hold on to them – no we throw them in the trash because consuming them will be harmful to us. Similarly, for the thoughts/things that have expired – let them go – throw them in the garbage and make space for new things to come in. The expiration of thoughts is not as tangible as the products in our kitchen, and sometimes we are afraid of new ideas – so we hold on to what we know even if it is harmful to us.

Like all things in life, this is easier said than done but that said the only way to do such things is to start with awareness – all you have to do is shine your light on holding on to things and they will automatically let go.