Tag Archives: #innertrasnformation

Oops – I Made A Mistake!

As some of you may know, I took a new role [Read a bit about it in this blog]. I changed my profession. And being the kind of person I am, I read a book called ‘The First 90 Days’ as I transitioned into my job. One of the exercises is to evaluate how complex the move is, and my change was difficult at all levels – new area, a new profession, a new team and a lot happening in the role. 

In the past, I have made moves with unrealistic expectations of myself being a superstar the day I started. This time I thought I had set my expectations correctly – of learning for a year and give myself grace. Setting expectations did not prepare me for the actual thing – ‘You cannot tell how it is until you experience it.’ And it’s been such a long time since I had made a change. I forgot what it was like to struggle, feel like you are underwater some if not most of the times, realize that you just don’t something even if it is required for you to know. And worst of all, I did not consider I will make mistakes – things will happen that shouldn’t have. 

And I acknowledge my emotional maturity just because I can say – I am struggling, or I made a mistake publicly. It is ok to be vulnerable. Do not get me wrong – this experience, however painful it is right now, is precisely what I wanted when I took the new role. But it does not make it any easier as I go through the experiences. 

What am I learning from this situation? It feels like a time of change and upheaval in my life. I need these experiences to realize how much I have grown. Remind myself that the universe does not give me anything that I cannot handle. It will require me to dig deeper into my inner reserves of courage, patience and growth (more than now). Maybe it will teach me the much-needed lesson of humility. And strengthen my practice of looking at the entire picture. For every challenging experience I have – I have pleasant experiences. Connection with people, bonding with my team, the little aha as I learn something, feeling that you are using all parts of your brain. The feeling of quiet satisfaction when I realize I am fully capable of what the situation requires of me, newness, fresh perspectives, no judgements – not feeling bored. It has made me realize the importance of laughter – not to take life too seriously.

And most importantly, an opportunity to revisit what is essential in my life. Every painful situation is a way out of suffering. It is a reminder to ground myself even deeper in the NOW. This is the time to put into practice all that life has prepared you for. The question to ask is not what I want from my life but what life wants of me. Be the conduit for life.

Humanity’s True Religion is the capital ‘I’.

‘I was born into the Hebrew persuasion, but when I got older, I converted to narcissism’ is a famous quote by Woody Allen. 

He is more aware of the core belief than most of us, who harbour the belief that we are not in love with ourselves. The truth is we only love ourselves – the sooner we come to terms with it better for us and humanity as a whole. The degree to which we all suffer from this dis-ease may vary, but there is no denying that this is a universal illness.

Anytime something happens in your life – your car breaks down, your husband leaves you, your kid is expelled, your boss leaves the company, your pizza delivery guy is late. What is your first thought? What about me? What will I do?

The ‘I’ is so important in our lives; we capitalize it. If it is not, then it is considered a grammatical error. Look out for yourself, stand up for yourself – and the I have become collated into bigger I’s based on caste, race, gender, birthplace, financial status. These bigger I’s are now fighting other bigger I’s because they believe in their I. They are fighting for a cause – a cause that is bigger than the smaller I.

Does this mean that we should stop thinking about ourselves and focus on others – give up everything and live like a monk or a nun. Unfortunately, how much ever we try, we are wired to be selfish. We are focusing on the wrong I. We have mistaken the sign for the destination. It’s like the dog who keeps looking at his owner’s fingers when he needs to look at what the fingers are pointing towards.

We are focused on the role that we play in our short time on planet earth. We play many roles – boss, employee, mother, wife, widow, pet owner, vegan, meditator, spiritual seeker, capitalist. The list is truly endless. Unless we are in touch with the unchanged within us – these roles are like filling up a bottomless bucket. Beneath all the roles we play, that entity observes the role. The very fact that we have a relationship with ourselves means there is a watcher and the watched. 

When we say, ‘I am sad,’ – the I is aware of the sadness. There is a part that is sad and a part that can observe the sadness. No other species on the planet except humans have a relationship with themselves. A dog does not have a self-image. A bird does sit on a tree branch wondering, ‘Should I fly now? Can I make it? What if this gust of wind is not good enough? Will I get where I want to go?’ No, this is the speciality of human minds alone. [Read my story about how this came to be at this link]

It is time to awaken from the drama and realize who you are. We need to be aware of the roles we play and take them for what they are – Roles. Only then will we be able to get in touch with the true self, which is love. And for that self – talking about love is like talking to a fish about water.

What role are you playing now?

You can find it – NOW

Meditation, Spiritual, Journey, Self, Isha, Tolle, Yoga, Consciousness, Presence – these have become buzzwords today. Almost everybody I know is aware of these things even if they are not actively practising. There is an aura or mystery around the whole spiritual journey which feels to be very remote from our day to day lives. For an ordinary householder who has a family to feed, a job to go to this seems irrelevant or impractical. And also to some unattainable unless you are going to sacrifice everything in your life or become a monk.

The reality is – that is not the case. It does not matter who you are – your race, wealth, family, gender – none of it matters. Each one of us can achieve inner peace NOW.

Imagine a drop of water longing to be an ocean. It keeps saying that it is stuck in a river, and there is no way it can experience the vastness of the sea or feel its unfathomable depths. What we forget is that the very essence of the drop of water or an ocean or a river is H2O. If the drop of water realizes that – then the vastness/depth of the ocean will not matter as much. Now, I am aware that this sounds very esoteric so I will switch to other examples.

Have you ever watched a beautiful sunrise, or a rainbow or a lovely tree or a flower? Have you ever watched a beautiful bride and cried? Have you ever looked at a baby or a young child and felt indescribable joy? If, the answer to any of this is yes – then you have already experienced inner peace within you. It might have been for a tiny fraction of second, but you have. Eckhart Tolle says that without these kinds of spaces, we would go mad.

Or, let’s say you have wanted something a car, promotion, a bigger house and you get it. At that moment for a brief second, you are happy because at that moment you are fulfilled.

And you know why we cry or feel so much joy and peace – because at that moment we have no thought. We experience the situation for it is – nothing is lacking or added. The moment as it is perfect. And to be honest, that is all there is – the present moment, NOW. If we can increase the span of time, we feel that space of ‘no-thing’ or no thought we will live in joy.

You can actively, consciously become aware of such moments, or you can induce them as needed. Please take a look at anything around you, be your dog, house plant or leaf anything and look at it without labelling it, or interpreting it. You will experience no-thought for a microsecond which will turn into seconds, minutes, hours – and an entire lifetime. And you will notice that when you genuinely look/see/hear or experience something in this manner, it will become more beautiful, melodious.

If it weren’t possible, we wouldn’t be discussing it. A part of us wants the inner joy and peace – that is why we do what we do.

How will you find space today?

Groundhog Day

I have been watching episodes of Law and Order Season 2, which aired in 1990. Apparently, it was the first series to introduce the forty-five-minute episode format and also the first to include both sides of the story (Law and Order). I am enjoying it – if you remember reading my blog about Right Vs. Right it helps me exercise my ethics muscle – it does make me wonder whether there is something that can be truly right or truly wrong. But what I am left wondering as I watch the episodes is that we are still facing the same issues two decades later – racism, abuse, drunk driving – in some ways it does feel like groundhog day.

Now, if we go back to Romans, Greeks – the politics, power play existed then and exists now. We have made some progress (I would like to believe so) regarding slavery etc., but I am not convinced that we have come any closer to solving the cause of the problem.

What do you think is the cause of the problem? The society we live in? The world we live in? Our leaders? Our parents? Or is the right question – WHO is the cause of the problem. The answer is Me, You, Us – Humankind. We are the root of the problem. We are the only constants since society’s humble beginnings.

Root Cause Problem Solving means you tackle the problem at the root and not alleviate the symptoms. If we don’t realize that we are the problem we will look outside to solve it.

A policeman sees a drunk man searching for something under a streetlight and asks what the drunk has lost. He says he lost his keys and they both look under the streetlight together. After a few minutes the policeman asks if he is sure he lost them here, and the drunk replies, no, and that he lost them in the park. The policeman asks why he is searching here, and the drunk replies, “this is where the light is.”

For example:
We all fall sick, but instead of trying to find out why we are sick we get medicines. Now do not get me wrong – medications have their place but isn’t it important to know why you fell ill in the first place.
There is so much violence in the world, and we have organizations like Samaritans, child helpline who can help you cope with that but do we ask ourselves why there is so much violence in the first place?

Something goes wrong in our life, and our instant response is – it was somebody else’s fault. She was micro-managing me. She is so overly critical of me. Do we ever pause and wonder what part did I play in what happened in my life? Humankind as a whole has faced and is facing problems. And if each one of us who collectively make this humankind look inwards and think about how we could alter ourselves, humanity would improve as a whole. But do we know how to do that? Are we taught how to do that? Are we even aware that this is a possibility? [Meditation, self-awareness courses are some of the ways]

Two things are certain – Change starts from within AND unless we accept our part in what happens to us we will never be able to do anything about it.

That person does not exist

I recently attended a CPM alumni retreat in London. And it has been a decade since I took the course first at London Business School. In the first class Prof. Rao invited us speak about what we want from the class. And at that time I was at crossroads in my life journey – on how I want to live my life. I asked – “I would like to know by the end of the course what choice should I make?” And prof. replied, “Well, I am not sure if you will find answers but you will definitely have more questions.”

That answer did leave me perplexed because I believed that all things should have an answer – a very clear, direct, black and white answer. And CPM started me on a spiritual journey and I haven’t looked back since then. I started doing yoga, meditating seriously, hanging out with the likes of Eckhart Tolle, Ramana Maharishi and recently I discovered Michael Singer. And ten years have gone by and I meet people who are starting on the journey. I find that my language has changed since I started and sometimes I am not able to relate at that level. And I discussed this with prof. and he said, “Of course, that would be the case because the person who took the course first time does not exist anymore.”

That was that – as simple as that. And it is true isn’t it, all of us are no longer that person anymore and that is how nature intended – change is constant after all. But some of use refuse to let our old selves go and we hang on to them and wonder why we are not evolving.

It’s like you had a tiff with somebody ten years ago and you decided you are going to remember the hurt forever and in some cases we even say, “I will remember this for seven lifetimes.” Well, have fun hanging on to the hurt that was probably caused by some misunderstanding on your part. This is just one example of how we do not let ourselves go. Yes, we hang on these bits and add to the building blocks of our prison.

Our existence on earth is not a sprint its a marathon and you have no way of figuring out who started out when. But, if you believe that you have evolved then you act as a guidepost for other people who are on the same track like how people ahead of you did for you. All the people in your life, all the interactions you have are sign posts to guide you on your journey. It doesn’t matter whether you liked them or not. For example, you are on your way from A to B and a signpost points to the left and says B <-- This way. But you decide to go forward because you don't like the color of the signpost. It doesn't matter what the color is - what matters is the direction on it.

That person does not exist anymore – it is really powerful to know that at many different layers.