Tag Archives: #freedom

Courage – in daily life

“It is easy to fight a war, but it’s the day to day life that wears us out.” Like all things that have something to teach us this quote stayed with me. The words might not be the same, but it does convey the message. It is easier to tackle a big crisis than with the minutiae of our daily life.

For example, it is easier to work towards the project deadline than to say no to chocolates. A big goal helps us focus our energies – it is so big that we find it hard to see anything else. It is difficult to deal with the smaller things that keep chipping away at our willpower because they slip under the radar. Oh! Its just one chocolate we say, but that tiny hole is enough to break the dam.

What is courage really? Courage is required for us to climb everest but courage is the following little things as well.

– Courage is not participating in gossip about a person at the workplace.
– Courage is refusing to join in the complaining about the state of the world.
– Courage is refusing to eat chocolates or junk food when offered to you.
– Courage is going for another lap in the pool when your mind is saying no, but your body is ready.
(It is good to take action too but the first step is to recognize the behavior and stop encouraging it.)

And like everything else in the world, the golden mean applies here too. There is no wisdom in pushing yourself so hard that you faint while running as opposed to stopping when your body tells you. It is a delicate balance that comes with awareness and experience.

It is a skill that can be learned and not something that people are just born with. Like strawberry beer, this is an acquired taste. Good news is this that we can learn this in the school of life. We don’t have to go to university and take on a student loan to learn how to be courageous.

As you go about your day be aware of your thoughts, sensations and most importantly what your inner voice is saying. Every time we suppress the inner voice that is asking us to be courageous there is a frission in our soul. Note that moment when the crack appears and next time instead of accelerating the break just stay silent. Next time your colleagues/family start talking about somebody behind his or her back dare to remain silent or just walk away. Be brave and say no to the temptation to join in. If you are not able to resist yourself, then make a mental note that you tried. Even this small act of awareness feeds the little courage inside of you. And some more actions of this kind will feed the courage until its ready to reveal itself and act. Show itself; it will – courage that is.

And if each of one of us minds his or her own business and focuses the energy internally on strengthening the inner muscle of courage the world will be whole with a few fewer fissures.

We are all in Prison

Raymond Fiest, one of my favorite fantasy authors writes in his book, “The Magician”

we are the architect of our own prison

What does he mean by that? Let me tell you a story.

A rich couple are blessed with a baby boy after several years of marriage. They bring the boy up and groom him to be a business man so that he can take over his dad’s business. Twenty five years of father’s life have gone in building the dream that his son will carry on his legacy. You can imagine the dismay when his son announces that he wants to be a farmer and not a business man like his father. The father tells his son, “You have made me very unhappy.”

QUESTION: How many of you think he is right? That the son is responsible for his father’s unhappiness.

Here’s a tip: All that the son did was tell his father that he was going to be a farmer. The father had the choice to be happy or unhappy. And he made the choice to be unhappy. That was the prison he created for himself. He not only made himself unhappy but refused to take ownership for that as well.

Imagine how many times in our life we refuse to take the ownership of our own choices. In fact some of us live under the delusion that the external circumstances have made our life miserable and not us. We are not even aware of our own choice.

For example, I remember telling my dad that I was probably going to hate Columbus after London. And my dad in his practical fashion, responded, “You can hate Columbus all you want, Columbus doesn’t care.”

You don’t get the promotion you want, your spouse divorces you or your kids take to marijuana or somebody you don’t like became the head of your office/country – you make a choice to be happy or unhappy.

It’s ok to make either choice – even if you decide to be unhappy about it – do it knowing that it’s your choice nobody’s making you unhappy. Own the decision. That’s the first step – it’s harder to accept the decision as the best thing that can ever happen to you though. Difficult but not impossible – practice does make everything perfect.

Let’s take the prison theory to next level. This gets a little into the spiritual realm more so than usual. Even when we own our choice or decide to be happy about it all that we are doing is getting better food – in the prison. In the human predicament we are all already in the prison we are just moving to a better one. It is very hard to explain such things in words because words are not enough.

My favorite quote comes to mind,

“In this plane there is no answer and outside the plane there is nobody to ask the question.”

However, in his book UnTethered Soul, Michael singer provides a great description of what I am trying to say. Imagine space/vaccuum in which things are floating like Cars/your ideal job/ your partner/ your savings account etc. The minute your mind focuses on the car , it becomes a block and many such blocks build the prison. It’s all an illusion but we have forgotten that we are actors and are convinced that this is the reality.

How do we get out of the prison? All paths lead to Rome. If this article has planted a seed in you then nurture it, watch for it – if you are drawn towards painting/writing/aerobics or something that you always wanted to do as a kid. Go for it, it might open the door that may be your path out of the prison. For those of us who meditate or do yoga – when we breathe or we are focused on sensations at that moment there is no thought – in that moment we are free
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