#betterme

Camera Lens

I practice Vipassana Meditation – Vipassana in Pali means “To see things as they are”. And in the book Non Violent Communication by Marshall Rosenberg he also talks about “Observing without judgment”. At one level it makes perfect sense – how can we live in this world if we are not able to see things …

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Food For Soul

Have you ever had an experience where you had met a good friend(s) and left feeling more energized than when you entered the conversation? Have you ever watched a movie or read a book which inspires you to be creative and leaves your mind buzzing? Have you ever watched somebody speak and felt the energy …

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Exhaustion or Preparation

Have you ever been in a situation where there is so much going on that you wonder how you are going to get it done? And every activity on your plate is the one that you love and one that energizes you. I am talking about a situation when despite your best prioritization and time …

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