Health

Sinking Ship – SOS

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Let’s start with a scenario simulation. You have got this nice trip on cruise ship. You are enjoying yourself and all of a sudden the ship starts sinking due to a large hole. What do you do? Option a) Leave the Sinking Ship Option b) Dig the hole faster You are probably thinking what a …

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Body is a Temple

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If you don’t take care of your Body where will you live? This is one of the quotes on my kitchen boards for this year. There’s a lot of talk and in general awareness about body image, healthy diets – vegan, gluten free, plant based diet foods, lactose free and the list is endless. And …

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