As some of you know I have started learning swimming. I can swim now – except the breathing part. I still use a swimming snorkel but I am more comfortable in water and have more stamina. When I first started off I couldn’t even take 2 strokes and I was swimming next to little kids who could do laps. Let’s say instead of practicing I just stood their thinking about a) how good the kids are b) how I will never learn swimming – then I am actually just failing behind in my aim to swim. But that space where your mind spins stories is so enticing or rather so conditioned that we actually love to wallow in that space. We refuse to see where we are. Yes, whether you like it or not you make a choice to dwell and not take the next step.

This is why sometimes it feels as if we are stuck in a pattern and are not able to get out of it or any situation we get into it always comes down to the same thing. In fact, in some cases the stories we spin in our heads to avoid facing “where we are” has so many layers that we are light years from reality.Like in the swimming example if I start extrapolating it to the rest of the world and say everybody else can learn swimming, they can have a better life but look at me I cannot even swim – then this is further taking me away from the core – which is kick and move your hands in water.

It’s like the quote from Einstein

You have to be able to peel back the layers of onion, get rid of the baggage and see the reality as it is. And take an action – even a small step towards your goal counts. If I decide to just swim to the middle of the pool and just do it even if it means I stop after every stroke. It is a mixture of lot of things – will power, your desire (true desire) to get to the goal, your past experiences all contribute to it. But it doesn’t matter because you can only start from where you are. There is absolutely no point in comparing yourself to others or where they are – it’s a waste of energy and time. Another quote from Einstein here

Ramana Maharishi also said that the world will be a much better place if everybody minded their own business.If these thoughts did not exist then I would just swim – there is nothing stopping me from swimming.

We have to accept the fact that our past deeds in this lifetime or past lifetimes have created the circumstances in which we find ourselves today but the response to this situation is in our hands. We have to see the reality as it is, accept where we are and move from there. It’s not easy but hey this is life, this is you.

Vipassana in Pali literally means “to see things as they are”.

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