Month: October 2016

Vipassana – Five Precepts

This is in some sense a continuation of the last blog – this time I want to talk about the five precepts. Before we get into that let’s talk about Sila, Samadhi and Panna. The picture above depicts the three groups of the Noble Eightfold Path – Don’t worry this is not going to be …

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Vipassana – Meditation Musings

I just got back from serving at a 10-day Vipassana Meditation Retreat. Vipassana means to “See things as they are” and it’s one of the many ways to reach enlightenment or at least get started on the journey. It was bought to India by S.N.Goenka to whom I am very grateful. There are lots of …

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